Summer Self Development Reading List

Thursday, June 24, 2021

Summer is perfect time to read, so why not books that can help you improve, or just make you think.. Here are few books I'm reading this Summer:


The Untethered Soul — Michael A. Singer
"Michael A. Singer’s The Untethered Soul: The Journey Beyond Yourself chronicles the spiritual journey an individual can take to explore consciousness, achieve enlightenment, and enjoy a happier and more fulfilled life. Readers are encouraged to delve into the relationships they have formed with themselves, others, and the world around them to find ways of relieving stress, negative mental habits, and inner turmoil on the route to inner peace…"

Blink: The Power of Thinking Without Thinking by Malcolm Gladwell

You can read the book but I read this summary and wow was it good. " Our goal is to summarize every book as concisely as possible, while making it easy and enjoyable to read. "The 5 Minute Summary" gives you the big ideas in just a few pages.

As Mark Twain said, “I didn’t have time to write a short letter, so I wrote a long one instead.”

we took the time to write a short, concise summary of the book that is actually fun to read. Our goal wasn't to write a long synopsis that you'd have to slog through. The idea is to save you time."

59 Seconds — Richard Wiseman
"In "59 Seconds," psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot."

Big Magic by Elizabeth Gilbert
"Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy."

Better than Before - Gretchen Rubin

"Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.

So if habits are a key to change, then what we really need to know is: How do we change our habits?

Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.

Alog the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions—oddly, questions that other writers and researchers tend to ignore:

• Why do I find it tough to create a habit for something I love to do?

• Sometimes I can change a habit overnight, and sometimes I can’t change a habit, no matter how hard I try. Why?

• How quickly can I change a habit?

• What can I do to make sure I stick to a new habit?

• How can I help someone else change a habit?

• Why can I keep habits that benefit others, but can’t make habits that are just for me?

Whether readers want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits make change possible. Reading just a few chapters of Better Than Before will make readers eager to start work on their own habits—even before they’ve finished the book"

The Happiness Advantage — Shawn Achor
"In the book that inspired one of the most popular TED Talks of all time, New York Times bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our careers and our relationships and as students, leaders, and parents.

Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.

Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them.

Drawing on his original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:

• The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us

• Social Investment: how to earn the dividends of a strong social support network

• The Ripple Effect: how to spread positive change within our teams, companies, and families

By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere."


DESIGNED BY ECLAIR DESIGNS