One of the things I wanted to get better in 2023 was to get better at running. I usually set myself small goals so when I reach them I feel more motivated to continue and take on my next small goal. I started with 1000 hours outside and tide in learning how to run. My boyfriend is a very fintess-y person, I am not, so we started with walks, than speed walks, than run for few minutes than walk for few minutes, and now to running. I m nowhere near ready for a 5K run but I can run for 7-10 minutes without dying. Right running shoes were a huge difference for me, as they the most important pieces of equipment for running.
Before purchasing the new balance shoes I did some research and these are the 5 I like the most.
New Balance Fresh Foam Evoz V2
Nike React Infinity 3
Brooks Glycerin 20
